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Aug
16
Melon and more obese people the benefits of a good choice 
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"Melon is a kind of high nutritional value of vegetables, summer often eat melon, for human health, especially for obese people is very useful." Choi famous traditional Chinese company in Henan Province to the "big Zhongjing Health Forum" on said.
The effect of melon:
Melon can effectively control the body's carbohydrates into fat, to prevent the accumulation of body fat, but also to burn excess fat obesity, the prevention of hypertension, atherosclerosis, weight loss with good results. In addition, the effectiveness of melon beauty and it contains a lot of alcohol acid also has a lot.
Melon in the trigonelline mainly in winter flesh in it can help the body metabolism, inhibition of carbohydrates into fat, lipid-lowering function of weight loss is one of the melon. Nuclear melon contains oleic acid, can inhibit the in vivo activity of melanin deposition, is a good emollient cosmetic ingredients.
Melon in the high content of dietary fiber per 100 grams contains about 0.9 grams of dietary fiber. Modern medical research shows that dietary fiber can lower cholesterol, lowering blood pressure, prevent atherosclerosis. Melon in the crude fiber, can stimulate the intestinal peristalsis, so that accumulation of carcinogenic substances in intestinal excretion as soon as possible.
"Melon can also play a role in protecting kidney, white gourd juice and melon extract can increase urine output." Cui public so that civil useful in melon skin, broad bean stew water to slag water, treating renal edema and heart edema.
Melon the therapeutic side:
Winter melon soup spinach
Materials: wax gourd 300 grams, 200 grams spinach, 30 grams lamb, ginger, green onions the right amount.
Practice: first winter melon peel, flesh, wash, and cut square, washed and cut spinach, sliced lamb, sliced ginger, green onion cut into sections; to set fire to the frying pan, oil hot, put chopped green onion, lamb pieces stir fry, adding spring onion, ginger, spinach, melon pieces, toss, add fresh soup, boiled for 10 minutes, add salt, soy sauce, MSG, and finally poured into the starch and mix thoroughly Serve sauce.
Efficacy: This delicious soups with tonic swelling, weight loss fitness effect, apply to women of pregnancy edema, body obesity.
Melon white fungus soup
Ingredients: 250 grams of wax gourd, white fungus 30g.
Practice: first winter melon peel, flesh, cut into sheets; Tremella blisters hair, wash; pot put fuel hot, stir fry the gourd into a moment, add soup, salt, wax gourd will be very badly cooked, add white fungus , MSG, rice wine and mix thoroughly Serve.
Effectiveness: This soup has the heat fluid, swelling of the diuretic effect, suitable for high blood pressure, heart disease, nephritis and edema were taken.
Winter melon other therapeutic side:
Melon and bean curd soup with food, treat oral ulcers.
Virtual black melon soup treatment of lower extremity swelling effect is obvious.
Melon skin as the main ingredient in the development of the winter melon soup skin, the cure rate of acute urticaria 80%.
Carp skin melon soup traumatic edema, the effect significantly. Taking it smashed topical, very good effect on the burn.
Leaves notes with melon flour pancakes to eat, there is heat cured, Xie Li effect.
Fresh juice to wash your face with a melon vine, bathing, can brighten skin, shiny skin, a natural beauty agent.
The effect of melon:
Melon can effectively control the body's carbohydrates into fat, to prevent the accumulation of body fat, but also to burn excess fat obesity, the prevention of hypertension, atherosclerosis, weight loss with good results. In addition, the effectiveness of melon beauty and it contains a lot of alcohol acid also has a lot.
Melon in the trigonelline mainly in winter flesh in it can help the body metabolism, inhibition of carbohydrates into fat, lipid-lowering function of weight loss is one of the melon. Nuclear melon contains oleic acid, can inhibit the in vivo activity of melanin deposition, is a good emollient cosmetic ingredients.
Melon in the high content of dietary fiber per 100 grams contains about 0.9 grams of dietary fiber. Modern medical research shows that dietary fiber can lower cholesterol, lowering blood pressure, prevent atherosclerosis. Melon in the crude fiber, can stimulate the intestinal peristalsis, so that accumulation of carcinogenic substances in intestinal excretion as soon as possible.
"Melon can also play a role in protecting kidney, white gourd juice and melon extract can increase urine output." Cui public so that civil useful in melon skin, broad bean stew water to slag water, treating renal edema and heart edema.
Melon the therapeutic side:
Winter melon soup spinach
Materials: wax gourd 300 grams, 200 grams spinach, 30 grams lamb, ginger, green onions the right amount.
Practice: first winter melon peel, flesh, wash, and cut square, washed and cut spinach, sliced lamb, sliced ginger, green onion cut into sections; to set fire to the frying pan, oil hot, put chopped green onion, lamb pieces stir fry, adding spring onion, ginger, spinach, melon pieces, toss, add fresh soup, boiled for 10 minutes, add salt, soy sauce, MSG, and finally poured into the starch and mix thoroughly Serve sauce.
Efficacy: This delicious soups with tonic swelling, weight loss fitness effect, apply to women of pregnancy edema, body obesity.
Melon white fungus soup
Ingredients: 250 grams of wax gourd, white fungus 30g.
Practice: first winter melon peel, flesh, cut into sheets; Tremella blisters hair, wash; pot put fuel hot, stir fry the gourd into a moment, add soup, salt, wax gourd will be very badly cooked, add white fungus , MSG, rice wine and mix thoroughly Serve.
Effectiveness: This soup has the heat fluid, swelling of the diuretic effect, suitable for high blood pressure, heart disease, nephritis and edema were taken.
Winter melon other therapeutic side:
Melon and bean curd soup with food, treat oral ulcers.
Virtual black melon soup treatment of lower extremity swelling effect is obvious.
Melon skin as the main ingredient in the development of the winter melon soup skin, the cure rate of acute urticaria 80%.
Carp skin melon soup traumatic edema, the effect significantly. Taking it smashed topical, very good effect on the burn.
Leaves notes with melon flour pancakes to eat, there is heat cured, Xie Li effect.
Fresh juice to wash your face with a melon vine, bathing, can brighten skin, shiny skin, a natural beauty agent.
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They forgot what it is to be alive. hermes birkin bag replica
They need to be reminded of what they have and what they can lose