Raw tomatoes
Healthy and
Jul
24
More than men to think of the benefits of drinking tea 
admin , 08:04 , Food Articles , Comments(3) , Trackbacks(0) , Reads(194) , Via Original 
Large | Medium | Small 
Large | Medium | Small
Small amounts of alcohol on the body every day is good, but the high will be on each drink great harm to the body, especially the digestive tract, liver damage is particularly serious, long-term this will significantly increase the risk of cirrhosis and the possibility of fatty liver.
Many men's lives, there are so few things are essential: tobacco, alcohol, cars, computers. Clearly aware of these are hazardous to health killer, but it is not stop, Jisi worried relatives in the side. Persuade Why not listen, so that they learn to massage and rhythmic gymnastics but not too realistic, then the bubble point every day to protect the health of drinking tea, so busy putting the total, right?
In traditional Chinese medicine theory, to those who have always been alcohol, nicotine, radiation shadow of the man who introduced some very simple health practices, health care or rely on their own.
Jiuzhuo men try Gehua
Small amounts of alcohol on the body every day is good, but each time the high drink will have a great harm to the body, especially the digestive tract, liver damage is particularly serious, long-term this will significantly increase the risk of cirrhosis and the possibility of fatty liver.
Experts recommend: The best way to protect the liver is alcohol, but if drunk, I recommend to take Gehua tea drink. Gehua is the flower of Pueraria lobata, which has the effect of hangover, brought tea to sober up, hospitals, pharmacies sell.
Liver usually want to can try parthenolide wolfberry tea and tea, white chrysanthemum and wolfberry are Qinggan hepatoprotective effect. Bergamot flowers and roses are to liver Qi, brought tea to drink is not bad. In addition, the Jiuzhuo men usually have to eat more fruits with high vitamin C content, such as oranges, orange, etc., vitamin B can protect the digestive system, you can also add some more, food should be taken to avoid eating lavish meals, these things are too oily, easily injured liver.
Heavy smokers in addition to the lung injury will lead to cardiovascular disease
Smoking causes lung damage, which is a well known fact, but you may not know that the harmful substances in cigarettes are absorbed into the blood after, but also lead to cardiovascular diseases such as coronary heart disease, high blood pressure. Of course, the smoker will often cough, it is because of harmful substances in cigarettes contaminated parts of the mouth and throat.
Therefore, the pipe man who'd better give up smoking.
Experts recommend: Protecting the throat, many people first think of Sterculia lychnophora certain is, in fact, the role of Sterculia lychnophora only the throat, I recommend to you is that Mangosteen will be the size of a ping pong ball with a small hammer crack Luo Han Kuo, divided into eight equal parts, each as the amount of tea a day, a drink with blisters, up until no taste. Luo Han Kuo taste bitter and sweet, not very tasty, but it has good efficacy Qingyan Lihou, pharmacies will be able to buy in general, about 34 yuan a.
Lily, radish soup, steamed pear and ginkgo chuanbei rock sugar, etc. can cough and phlegm, is a good Nourishing food, worth a try.
Game crazy not to ignore the "sedentary liver injury"
Nest in front of the computer crazy day clearance men, and a long drive that car owners, there are overuse, sedentary situation. Do not think a day with computers and have only hurt the eyes, the Chinese have such a saying: "long as the injured liver," "sedentary bone injury" for such men, I must first say the old saying: more exercise, more exercise.
Experts recommend: whether to see the computer or car payments are the eyes, so I suggest that people who drink a long time with eyes Liver eyesight of chrysanthemum tea, Chinese wolfberry tea. You can also eat more carrots and vitamin A tablets to protect eyesight and prevent eye disease.
For "sedentary liver injury," this game is crazy and the car owners can look Jiuzhuo men's health diet, usually eat more high vitamin C content of fruit. In addition, sedentary people in particular will gain weight, easy to suffer from hyperlipidemia, such people have blood pressure need to take a number of lipid lowering, there are functional tea weight loss, try Kudingcha, cassia tea, I believe there will be a good effect.
Tea, body, how the condemnation?
Different manufacturing process of tea after a cold and warm nature of the points. Cool of them have green tea Biluochun tea, green tea in the Iron Goddess of Mercy; neutral tea with green tea in the tea, Dahongpao; warm tea include black tea, pu-erh.
According to Chinese medicine's view, the human body with hot, cold in others, and therefore different physical persons also pay attention to tea. - In general, hot body, should, cool drink of tea; Deficiency constitution shall drink warm tea. Specifically, there are smoking and drinking habits, body fat than people who easily lose, should drink cool of tea; gastrointestinal Deficiency, or health than weak shall be neutral drink tea or warm tea.
Tips for modern urban man's body often can not simply hot, cold division, some people see from the performance of a combination of two body mass: body fat easily lose more, but eat something cold to diarrhea; also Some people obviously weak spleen and stomach slim figure, but there are hot as. This is because they often smoke, drink, stay up late and other bad habits, leading to the diversification of body. However, each person's body will show the main symptoms, tea should be used as the basis for the main symptoms.
Green tea, black tea, is not his cup of tea?
● Chrysanthemum Tea - Detox to radiation
By white chrysanthemums and the finest oolong tea made of roasted, chrysanthemum tea is a daily contact with the office of electronic pollution, a family must have tea. Because the tea in the parthenolide has to toxic effect on the accumulated body heat, harmful chemicals and radioactive substances, are resistant to exclude the effect.
● kudingcha and tea - hypolipidemic
As the cool of emphasis, Kudingcha Qingrejiedu, soften blood vessels, lipid-lowering function better than other tea, the most suitable for high blood pressure, body weight gain of body heat by a long drink. Tea also has the function to protect cardiovascular health, and Pu'er tea is mild and suitable for physical Deficiency of people drinking.
● Oolong - sober up and lose weight
If he entertain a lot, also like drinking, you need to prepare the tea for him. The hangover effect of Oolong tea is very good: it can prevent the body virtual cold, reduce alcohol and cholesterol deposition in the body. In addition, the effectiveness of oolong tea also dissolve fat. Data show that vintage collection of 10 years, the equivalent of drinking 300 ml tea consecutive 7-minute rope skipping, adhere to drinking more than a year, 2 kg weight loss.
Tips you can based on his life and work of some special circumstances for his choice of tea. For example, the time he busy, with the brain too much, you can choose oolong tea, green tea, jasmine tea to refresh; in manual labor or sports, you can choose oolong tea, black tea to quench their thirst and to supplement the heat; if this time Air pollution is very serious and you can choose green tea to fight pollution; If he did not have time to exercise, you can choose oolong tea, green tea and tea to dissolve fat, burn calories.
Season, time, how to drink out of a good constitution?
Seasonal climate throughout the year are different types of tea are done accordingly.
In general, the spring should drink tea, tea could distribute a deposition in the body of pathogenic cold winter, the promotion of human germinal yang; Xiaji Yi green tea, green tea taste bitter cold of that can heat, summer heat, detoxification, and enhance intestinal function, improving digestion to prevent diarrhea, skin sores furunculosis infections; autumn should drink green tea, green tea is not cold not hot, to eliminate body heat, makes refreshing; winter should drink black tea, black tea is sweet and warm, rich protein, there are certain health function.
In addition, there are certain taboos and tea time.
Head over the tea: As tea cultivation and processing will be subject to pesticide contamination and other harmful materials, tea, there is always some residual surface, so there are washing the first time the role of tea, the drink should be abandoned.
Fasting: Fasting tea to dilute the gastric juice, decreased digestive function, resulting in a large number of tea into the blood of the bad elements and trigger dizziness, palpitation, weakness in limbs and other symptoms.
After dinner: Tea contains large amounts of tannic acid, tannic acid in food iron can react to produce new substances difficult to dissolve, causing the body iron over time, and even induced anemia. Should be in the meal one hour before tea.
Fever: Tea contains theophylline, Chinese tea is, there is the role of elevated body temperature, fever patient tea would be "fuel."
Tips tea according to the season change, but also to take into account physical. Deficiency of the human body, even in summer, are not suitable as a cool drink of tea Kudingcha.
Different teas have different bubble method
1, Water: The water temperature plays in the tea when the most obvious and direct role. Luxury foam tender shoots of green tea is about 80 ℃ with water temperature, tea, black tea, green tea with low-grade 100 ℃ boiling water, tea, Pu'er tea, pressed tea with boiling water boiling at 100 ℃.
2, dosage: green tea with 100 ml of water, 3 grams of tea suitable investment; black tea may increase to 5 grams or more, but the number of sliding scale flood damage, flood damage can be repeated several times; Tie Guan Yin, Oolong tea, Taiwan tea normal mountain investment amount of tea is tea with a total capacity of dry tea 1 / 3 to 1 / 2 (depending on the tightness of regulation tea particles) is appropriate; tea cooked with Tie Guan Yin tea is similar, but tea Health tea should be reduced by the amount voted.
3, time: 4 to 6 tea soaked minutes after drinking the best. Therefore, there are 80% when 60% of caffeine and other soluble material has been soaked up. In addition. After a good tea, to drink 30 to 60 minutes, or the nutritional content of tea can become unstable.
Tips tea is preferred ceramic pot, cup, not with the mug. With insulation foam cup for tea, hot tea and a period of years, some of aromatic oils in tea escape to reduce the smell; leaching of tannic acid and theophylline too, have the bitter taste, and thus a loss of some nutrients.
How to identify a new tea and tea Chen
"Tea to be new, drink to Chen," This is one long summary of the drinking life. So, to how to identify a new tea and tea Chen?
(1) Color: The color of new green tea tea green light green, yellow, and green ash Chen dry tea. The black tea is the new Wu Yun, Chen will take some brown tea.
(2) Taste: Chen tea is tea in the esters produced by oxidation of a volatile aldehydes, or do not dissolve in water, condensate, resulting in water-soluble active components, so that the taste of tea become weak by the rich; the same time, and because the oxidation of amino acids in tea and deamination, decarboxylation result of the role of heavy and mellow tea taste to become less "lag blunt."
(3) Odor: Chen tea aroma substances as oxidation, condensation and slow evaporation, so that by the fragrance of tea has become a low turbidity.
Tips for the difference is more in terms of tea varieties. Moreover, good storage conditions, the difference will be relatively narrow. As for some tea, after storage did not reduce the quality of drinking tea to lose weight you is another matter.
Many men's lives, there are so few things are essential: tobacco, alcohol, cars, computers. Clearly aware of these are hazardous to health killer, but it is not stop, Jisi worried relatives in the side. Persuade Why not listen, so that they learn to massage and rhythmic gymnastics but not too realistic, then the bubble point every day to protect the health of drinking tea, so busy putting the total, right?
In traditional Chinese medicine theory, to those who have always been alcohol, nicotine, radiation shadow of the man who introduced some very simple health practices, health care or rely on their own.
Jiuzhuo men try Gehua
Small amounts of alcohol on the body every day is good, but each time the high drink will have a great harm to the body, especially the digestive tract, liver damage is particularly serious, long-term this will significantly increase the risk of cirrhosis and the possibility of fatty liver.
Experts recommend: The best way to protect the liver is alcohol, but if drunk, I recommend to take Gehua tea drink. Gehua is the flower of Pueraria lobata, which has the effect of hangover, brought tea to sober up, hospitals, pharmacies sell.
Liver usually want to can try parthenolide wolfberry tea and tea, white chrysanthemum and wolfberry are Qinggan hepatoprotective effect. Bergamot flowers and roses are to liver Qi, brought tea to drink is not bad. In addition, the Jiuzhuo men usually have to eat more fruits with high vitamin C content, such as oranges, orange, etc., vitamin B can protect the digestive system, you can also add some more, food should be taken to avoid eating lavish meals, these things are too oily, easily injured liver.
Heavy smokers in addition to the lung injury will lead to cardiovascular disease
Smoking causes lung damage, which is a well known fact, but you may not know that the harmful substances in cigarettes are absorbed into the blood after, but also lead to cardiovascular diseases such as coronary heart disease, high blood pressure. Of course, the smoker will often cough, it is because of harmful substances in cigarettes contaminated parts of the mouth and throat.
Therefore, the pipe man who'd better give up smoking.
Experts recommend: Protecting the throat, many people first think of Sterculia lychnophora certain is, in fact, the role of Sterculia lychnophora only the throat, I recommend to you is that Mangosteen will be the size of a ping pong ball with a small hammer crack Luo Han Kuo, divided into eight equal parts, each as the amount of tea a day, a drink with blisters, up until no taste. Luo Han Kuo taste bitter and sweet, not very tasty, but it has good efficacy Qingyan Lihou, pharmacies will be able to buy in general, about 34 yuan a.
Lily, radish soup, steamed pear and ginkgo chuanbei rock sugar, etc. can cough and phlegm, is a good Nourishing food, worth a try.
Game crazy not to ignore the "sedentary liver injury"
Nest in front of the computer crazy day clearance men, and a long drive that car owners, there are overuse, sedentary situation. Do not think a day with computers and have only hurt the eyes, the Chinese have such a saying: "long as the injured liver," "sedentary bone injury" for such men, I must first say the old saying: more exercise, more exercise.
Experts recommend: whether to see the computer or car payments are the eyes, so I suggest that people who drink a long time with eyes Liver eyesight of chrysanthemum tea, Chinese wolfberry tea. You can also eat more carrots and vitamin A tablets to protect eyesight and prevent eye disease.
For "sedentary liver injury," this game is crazy and the car owners can look Jiuzhuo men's health diet, usually eat more high vitamin C content of fruit. In addition, sedentary people in particular will gain weight, easy to suffer from hyperlipidemia, such people have blood pressure need to take a number of lipid lowering, there are functional tea weight loss, try Kudingcha, cassia tea, I believe there will be a good effect.
Tea, body, how the condemnation?
Different manufacturing process of tea after a cold and warm nature of the points. Cool of them have green tea Biluochun tea, green tea in the Iron Goddess of Mercy; neutral tea with green tea in the tea, Dahongpao; warm tea include black tea, pu-erh.
According to Chinese medicine's view, the human body with hot, cold in others, and therefore different physical persons also pay attention to tea. - In general, hot body, should, cool drink of tea; Deficiency constitution shall drink warm tea. Specifically, there are smoking and drinking habits, body fat than people who easily lose, should drink cool of tea; gastrointestinal Deficiency, or health than weak shall be neutral drink tea or warm tea.
Tips for modern urban man's body often can not simply hot, cold division, some people see from the performance of a combination of two body mass: body fat easily lose more, but eat something cold to diarrhea; also Some people obviously weak spleen and stomach slim figure, but there are hot as. This is because they often smoke, drink, stay up late and other bad habits, leading to the diversification of body. However, each person's body will show the main symptoms, tea should be used as the basis for the main symptoms.
Green tea, black tea, is not his cup of tea?
● Chrysanthemum Tea - Detox to radiation
By white chrysanthemums and the finest oolong tea made of roasted, chrysanthemum tea is a daily contact with the office of electronic pollution, a family must have tea. Because the tea in the parthenolide has to toxic effect on the accumulated body heat, harmful chemicals and radioactive substances, are resistant to exclude the effect.
● kudingcha and tea - hypolipidemic
As the cool of emphasis, Kudingcha Qingrejiedu, soften blood vessels, lipid-lowering function better than other tea, the most suitable for high blood pressure, body weight gain of body heat by a long drink. Tea also has the function to protect cardiovascular health, and Pu'er tea is mild and suitable for physical Deficiency of people drinking.
● Oolong - sober up and lose weight
If he entertain a lot, also like drinking, you need to prepare the tea for him. The hangover effect of Oolong tea is very good: it can prevent the body virtual cold, reduce alcohol and cholesterol deposition in the body. In addition, the effectiveness of oolong tea also dissolve fat. Data show that vintage collection of 10 years, the equivalent of drinking 300 ml tea consecutive 7-minute rope skipping, adhere to drinking more than a year, 2 kg weight loss.
Tips you can based on his life and work of some special circumstances for his choice of tea. For example, the time he busy, with the brain too much, you can choose oolong tea, green tea, jasmine tea to refresh; in manual labor or sports, you can choose oolong tea, black tea to quench their thirst and to supplement the heat; if this time Air pollution is very serious and you can choose green tea to fight pollution; If he did not have time to exercise, you can choose oolong tea, green tea and tea to dissolve fat, burn calories.
Season, time, how to drink out of a good constitution?
Seasonal climate throughout the year are different types of tea are done accordingly.
In general, the spring should drink tea, tea could distribute a deposition in the body of pathogenic cold winter, the promotion of human germinal yang; Xiaji Yi green tea, green tea taste bitter cold of that can heat, summer heat, detoxification, and enhance intestinal function, improving digestion to prevent diarrhea, skin sores furunculosis infections; autumn should drink green tea, green tea is not cold not hot, to eliminate body heat, makes refreshing; winter should drink black tea, black tea is sweet and warm, rich protein, there are certain health function.
In addition, there are certain taboos and tea time.
Head over the tea: As tea cultivation and processing will be subject to pesticide contamination and other harmful materials, tea, there is always some residual surface, so there are washing the first time the role of tea, the drink should be abandoned.
Fasting: Fasting tea to dilute the gastric juice, decreased digestive function, resulting in a large number of tea into the blood of the bad elements and trigger dizziness, palpitation, weakness in limbs and other symptoms.
After dinner: Tea contains large amounts of tannic acid, tannic acid in food iron can react to produce new substances difficult to dissolve, causing the body iron over time, and even induced anemia. Should be in the meal one hour before tea.
Fever: Tea contains theophylline, Chinese tea is, there is the role of elevated body temperature, fever patient tea would be "fuel."
Tips tea according to the season change, but also to take into account physical. Deficiency of the human body, even in summer, are not suitable as a cool drink of tea Kudingcha.
Different teas have different bubble method
1, Water: The water temperature plays in the tea when the most obvious and direct role. Luxury foam tender shoots of green tea is about 80 ℃ with water temperature, tea, black tea, green tea with low-grade 100 ℃ boiling water, tea, Pu'er tea, pressed tea with boiling water boiling at 100 ℃.
2, dosage: green tea with 100 ml of water, 3 grams of tea suitable investment; black tea may increase to 5 grams or more, but the number of sliding scale flood damage, flood damage can be repeated several times; Tie Guan Yin, Oolong tea, Taiwan tea normal mountain investment amount of tea is tea with a total capacity of dry tea 1 / 3 to 1 / 2 (depending on the tightness of regulation tea particles) is appropriate; tea cooked with Tie Guan Yin tea is similar, but tea Health tea should be reduced by the amount voted.
3, time: 4 to 6 tea soaked minutes after drinking the best. Therefore, there are 80% when 60% of caffeine and other soluble material has been soaked up. In addition. After a good tea, to drink 30 to 60 minutes, or the nutritional content of tea can become unstable.
Tips tea is preferred ceramic pot, cup, not with the mug. With insulation foam cup for tea, hot tea and a period of years, some of aromatic oils in tea escape to reduce the smell; leaching of tannic acid and theophylline too, have the bitter taste, and thus a loss of some nutrients.
How to identify a new tea and tea Chen
"Tea to be new, drink to Chen," This is one long summary of the drinking life. So, to how to identify a new tea and tea Chen?
(1) Color: The color of new green tea tea green light green, yellow, and green ash Chen dry tea. The black tea is the new Wu Yun, Chen will take some brown tea.
(2) Taste: Chen tea is tea in the esters produced by oxidation of a volatile aldehydes, or do not dissolve in water, condensate, resulting in water-soluble active components, so that the taste of tea become weak by the rich; the same time, and because the oxidation of amino acids in tea and deamination, decarboxylation result of the role of heavy and mellow tea taste to become less "lag blunt."
(3) Odor: Chen tea aroma substances as oxidation, condensation and slow evaporation, so that by the fragrance of tea has become a low turbidity.
Tips for the difference is more in terms of tea varieties. Moreover, good storage conditions, the difference will be relatively narrow. As for some tea, after storage did not reduce the quality of drinking tea to lose weight you is another matter.
They forgot what it is to be alive. birkin bag replica
They need to be reminded of what they have and what they can lose