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26
Eat summer squash, health is always accompanied
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Pumpkin's nutrients than whole, and higher nutritional value. Green pumpkin and glucose content of vitamin c rich than the old pumpkin. Old Pumpkin is calcium, iron, carotene were higher. Favorable than those on the prevention and treatment of asthma.
Melon pumpkin, also known as wheat, pumpkin, pumpkin, gold wax gourd, grown in all parts of China, one of the main vegetables for the summer.
Chinese medicine, and warm sweet pumpkin, Rupi, stomach. With Bu Zhong Yi Qi, anti-inflammatory analgesic, insecticide detoxification function. For deficiency fatigue, intercostal neuralgia, malaria, dysentery, solution of opium poisoning, flooding roundworm, bronchial asthma, diabetes embolism.
Recently found that there is a pumpkin, "cobalt" ingredients, the role of the blood after eating. Pumpkin is rich in vitamins a, b, c and minerals, eight kinds of essential amino acid histidine and children required, soluble fiber, lutein, and phosphorous, potassium, calcium, magnesium, zinc, silicon and other trace elements. Of modern nutrition and medicine that more fresh pumpkin can effectively control blood pressure, diabetes and liver disease and improve human immunity.
Eat pumpkin, make smooth stool, skin lush, especially women, the role of a beauty, famous minister Zhang Qing Dynasty Empress Dowager Cixi had recommended more fresh pumpkin. Pumpkin also can prevent stroke, because pumpkin contains a lot of oleic acid, palmitic acid, stearic acid, glycerine, etc., are of good quality oil. Treatment of hypertension, can be fried pumpkin seeds to eat, a daily dosage of 20-30 grams is appropriate.
As the saying goes, the medicine could be better tonic. The past two years, with international experts for further research on vegetables and found that pumpkin is not only nutritious, but also has long-term consumption of health care and disease prevention and control functions. Pumpkin itself contains special nutrients to enhance immunity, prevention of vascular atherosclerosis in international health effects have been seen as vegetables.
Melon pumpkin, also known as wheat, pumpkin, pumpkin, gold wax gourd, grown in all parts of China, one of the main vegetables for the summer.
Chinese medicine, and warm sweet pumpkin, Rupi, stomach. With Bu Zhong Yi Qi, anti-inflammatory analgesic, insecticide detoxification function. For deficiency fatigue, intercostal neuralgia, malaria, dysentery, solution of opium poisoning, flooding roundworm, bronchial asthma, diabetes embolism.
Recently found that there is a pumpkin, "cobalt" ingredients, the role of the blood after eating. Pumpkin is rich in vitamins a, b, c and minerals, eight kinds of essential amino acid histidine and children required, soluble fiber, lutein, and phosphorous, potassium, calcium, magnesium, zinc, silicon and other trace elements. Of modern nutrition and medicine that more fresh pumpkin can effectively control blood pressure, diabetes and liver disease and improve human immunity.
Eat pumpkin, make smooth stool, skin lush, especially women, the role of a beauty, famous minister Zhang Qing Dynasty Empress Dowager Cixi had recommended more fresh pumpkin. Pumpkin also can prevent stroke, because pumpkin contains a lot of oleic acid, palmitic acid, stearic acid, glycerine, etc., are of good quality oil. Treatment of hypertension, can be fried pumpkin seeds to eat, a daily dosage of 20-30 grams is appropriate.
As the saying goes, the medicine could be better tonic. The past two years, with international experts for further research on vegetables and found that pumpkin is not only nutritious, but also has long-term consumption of health care and disease prevention and control functions. Pumpkin itself contains special nutrients to enhance immunity, prevention of vascular atherosclerosis in international health effects have been seen as vegetables.
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